PaulaKerr

About PaulaKerr

INTRODUCING PAULA: Paula Lenz Kerr is a Life Coach & business Coach. She Studied Gen Business at Boise State University. She quit corporate in 1992, and started her own massage therapy practice. She spent 25 years working to rid peoples bodies of pain as a sports massage therapist. She worked in Chiropractors offices, in spa’s and salons, went to sporting events, did corporate wellness days for Micron, HP, and other Boise area corporations. she owned her own massage therapy clinics, and run other various businesses (tanning salon, manicure/pedicure business, real estate business), all while practicing massage therapy. What sets her apart from other coaches is her 30 year background in self employment and owning lots of businesses. Her FORMAL COACHING EDUCATION at www.ccui.com. And her experience in business. She knows business skills.

Is everyone you meet a life coach?

Recently I read this article by Adam Smiley Poswolsky – The problem with life coaches.

And I am observing the same thing locally.  EVERYBODY is a life coach, and I guess anyone can be due to our lack of regulation currently in the industry.  So then the question becomes…

HOW DO I FIND A LIFE COACH WHO […]

By |May 2nd, 2018|Build your practice blog, Health tips blog|0 Comments

Are you being erotic with your partner?

Erotic is -Are you giving the best of you, or are you giving what’s left of you to your partner when you get home? ~Ester Perel

Boom-huge reality check!

I love Ester Perel.  Who is she? Esther Perel is a Belgian psychotherapist notable for exploring the tension between the need for security (love, belonging and closeness) and the need for freedom (erotic […]

By |April 17th, 2018|Health tips blog|0 Comments

What are you producing, creating, contributing?

Want to end poverty? (yes really)

Watch this 38 min video by Marie Forleo interviewing Leila Janah:

Cheers to your success,

Biz Coach Paula

 

By |April 5th, 2018|Build your practice blog|0 Comments

What once kept you safe, now drives you insane…why we are not equipped for the 21st century and mental health

By |April 2nd, 2018|Health tips blog|0 Comments

Is your body in proper alignment?

This is a great on simple everyday tasks and keeping your body in the proper alignment to keep you from building up pain from improper alignment throughout the day.


Cheers to your health,
Paula

 

By |April 2nd, 2018|Health tips blog|0 Comments

Are you learning from your past, or just reliving it?

Watch Marisa Peer’s to find out!  And learn how to shift to healing your past.

Cheers to your health,
Paula

By |April 2nd, 2018|Health tips blog|0 Comments

Podcast or streaming video?

What is alike about them?

Both refer to audio and video files
both can do music, movies, lectures, advertisements, anything you can imagine.
both require an internet connection, to get them to a viewers screen.

 

So how can you tell the difference?

Streaming requires a live internet connection, and you must be in front of your […]

By |April 2nd, 2018|Build your practice blog|0 Comments

Should you be doing abdominal crunches? Maybe not!

In doing some health research lately, I found this video talking about Diastasis Recti/Abdominal Split Separation.

This happens when women have babies.  Our Rectus abdominal muscles separate to allow for the expansion of the tummy for the baby to have room in our belly.  Only after pregnancy some muscles don’t go back to where they should (turns […]

By |February 21st, 2018|Health tips blog|0 Comments

What is your plan for 2018?

Happy New Year.
Many people in business think they should only have a business plan if they are going for financing for their business.  This couldn’t be further from the truth!

A business plan is just that…”a plan for your business”.  It should be reviewed annually at a minimum, and maybe even quarterly.  Business plans get your […]

By |January 11th, 2018|Build your practice blog|0 Comments

Learning to be at peace with your body?

Isn’t it about time we made peace with our bodies?  I realized I have been at war with my body most of my life.  Why didn’t it look or behave the way I wanted it to?  Why did my body not look like the fitness magazines?

When I was about 24, I was exercising 6 days […]

By |January 10th, 2018|Health tips blog|0 Comments
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