Have you ever wondered why you do the same thing day in and day out? Have you ever felt frustrated at yourself, because you still haven’t done that thing you promised yourself you would do? Do you sense there is “something” standing in your way of accomplishing your goals?
What if it is your technology use? Radiation from wireless devices are causing more health problems then ever before. But what can we do about it?
When I read the Dark side of Fat loss. The author says “most people try to lose fat to become healthy. When in fact the exact opposite needs to happen…We must become healthy to lose the fat! What is your goal? Healthy or to look good? Fat loss or
Have you ever wondered why you do the same thing day in and day out? Have you ever felt frustrated at yourself, because you still haven’t done that thing you promised yourself you would do? Do you sense there is “something” standing in your way of accomplishing your goals?
What if it is your technology use? Radiation from wireless devices are causing more health problems then ever before. But what can we do about it?
When I read the Dark side of Fat loss. The author says “most people try to lose fat to become healthy. When in fact the exact opposite needs to happen…We must become healthy to lose the fat! What is your goal? Healthy or to look good? Fat loss or
Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain’s use of glucose and increases the
Yes! Here is how: Cheers to your health, Paula
Digestion and elimination are one of the most important things when it comes to our health. So I am going to break the taboo of
Although this eclipse of the moon will not be visible from Boise ID (where I live) it is the longest lunar eclipse of the 21st
Recently I read this article by Adam Smiley Poswolsky – The problem with life coaches. And I am observing the same thing locally. EVERYBODY is
Erotic is -Are you giving the best of you, or are you giving what’s left of you to your partner when you get home? ~Ester
This is a great on simple everyday tasks and keeping your body in the proper alignment to keep you from building up pain from improper
Watch Marisa Peer’s to find out! And learn how to shift to healing your past. Cheers to your health, Paula
In doing some health research lately, I found this video talking about Diastasis Recti/Abdominal Split Separation. This happens when women have babies. Our Rectus abdominal muscles
