When I read the Dark side of Fat loss. The author says “most people try to lose fat to become healthy. When in fact the exact opposite needs to happen…We must become healthy to lose the fat! What is your goal? Healthy or to look good? Fat loss or
When I read the Dark side of Fat loss. The author says “most people try to lose fat to become healthy. When in fact the exact opposite needs to happen…We must become healthy to lose the fat! What is your goal? Healthy or to look good? Fat loss or
Yeah, I can relate….I have had times in my life when my “get up and go” actually got up and went. My belief about that
Watched a pbs special on death and dying. I believe death is a natural part of life. We are all going to die. And yet
A few weeks back I was observing all kinds of unacceptable behavior. Visited a friend in the hospital who had a heart attack and his
Lately I have been wondering about all these sugar alternatives. People tell me that Splenda is good because it is made from sugar. We have
This is an article written by Teresia LaRoc after interviewing me 5 or so years back when I was in her sassy and savvy group
Lately it seems mindset & silence have been high in my consciousness. I read the book Think and Grow Rich, and participated in a mastermind group for
Ok the other day I was having a really hard time with my thoughts/attitude! Everything that was happening between my ears was negative thinking! Yes,
When I arrived at the party I could not figure out for the life of me what was in the yard? As I walked closer