Most weight loss programs are not something you can do for the rest of your life. (you can’t eat boxed food ordered online that is prepackaged forever).
Most diets deprive, and you lose muscle, water, and weight.
But what if you want something that is actually based on real food? What if you want to lose FAT, the bad fat, and not just weight? I would prefer to stay hydrated and keep my muscle mass.
Well I have struggled with being to heavy/fat for most of my life. I fell victum to the eat less and exercise more movement of the 80’s and 90’s. The low fat, artificial sweetner, lo-cal version of everything. I went to jazzercise, zumba, the gym, NIA,walked, danced, and every other form of movement to get the weight off, but I was still fat! What the heck was my body’s problem?
Here is what I know now that I have learned how to get the fat off and have now shed 24 lbs of fat in the past 37 days and feel and look great because I am doing it in a healthy way with NutriMost.com . Here is a link to their website and you can watch an overview video of their program on their site.
So far I have been through Phase 1, and am nearing the end of Phase 2 this Friday. I will then begin Phase 3. This program detoxes you, reduces your fat (not just your weight), teaches you to eat properly, and resets your metabolism so you never gain back the weight again. (unless of course you eat the junk and sit on the couch again and forget everything they have taught you!).
I am happy to report, it hasn’t been that hard, except when other people I live with eat my old favorite foods in front of me, like ice cream and potato chips. It is then that I remind myself how good I feel now from eating clean and how good my body is looking when I look into the mirror! Eventually I will be able to have some treats, but this program leaves no room for cheating right now, because if I cheat it takes me out of fat burn mode and puts me back in fat storage so I am not taking any chances!
I will give more updates as I move through this program, but I have not had ANY program deliver these kinds of results EVER! So I am sticking to it!
More updates as I go….
Cheers to wellness,
Are you chasing something “out there” to be happy? What if you don’t have to do ” all those things” to get what you want? What if you were to just “be the person you want to be”? What are you telling your brain?