Too much sugar?

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Too much sugar?

Years ago I read a book by Suzanne Summers on food combinations.  It worked for digestive purposes, but the best thing about this book is it introduced me to a natural sweetener that is calorie free, and does not spike blood sugar!  So if you are diabetic, or just want to keep blood sugar level for weight loss or good health, you MUST know about Stevia.  I personally like Chocolate Raspberry, and buy mine at the Boise Co-op!  It goes great in a bottle of cold filtered water as a delicious healthier alternative to drinking pop or sugar drinks.  If you don’t know about Stevia yet, I thought it was about time you did.
Cheers to good health.
Coach Paula

P.S. Ready for more? I’m here to help you become your future self…for your family, yourself, and your business. It is time to open the door to your success!

Join one of my Facebook groups: Learn to love the body you’re in and Radical Self Healing & Personal TransformationAlso, don’t forget to check out my other social media pages: Facebook business page, LinkedIn business page, and my Youtube channel

You may also want to begin the life you desire in my four-part workbook series Meet Your Future Self

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